Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Life can present us with challenges that can leave us feeling overwhelmed, lost, anxious, and not knowing where to turn. As a fully qualified integrative therapeutic counsellor, I am experienced in working with a wide range of issues that could be a…

I work with adults and children, I have experience working with clients who have been impacted by the trauma of Domestic abuse. (Whether that is current or historic). I also work with a wide range of clients experiencing difficulties including anxiet…

Hello, I’m Duncan. I’m an integrative therapist and accredited coach. I’m glad you’re here, exploring avenues to support your mental and emotional wellbeing. I create a non-judgemental space of warmth, empathy and gentle challenge for you to process …

Hi, I’m Heidi I help people who feel stuck, in their own inner messiness, to gently untangle it, find clarity, and embrace their whole self. Unfiltered, real, and wonderfully human. I am based in south Birmingham in person and online.  I highly recom…

I am an integrative, humanist therapist. This means that I can work in a variety of ways to suit each individual client, focusing on what’s important to you and at a pace that suits you. My therapeutic approach includes aspects of Transactional Analy…

I am an integrative counsellor, which means I draw from a range of therapeutic approaches to tailor each session to your unique needs. My work is rooted in humanistic and person centred values - I believe that every person has an innate capacity for …

Many people come to me when they feel overwhelmed by anxiety, grief, loss, menopause changes or the effects of past experiences. I offer a calm and steady space where you can pause, breathe and explore what feels important. My approach is gentle, per…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

Are you felling anxious, overwhelmed or stuck in your thoughts? I support adults, teenagers and young people, including those with SEN, who are struggling with anxiety, low mood or feeling overwhelmed. I also work with OCD and intrusive thoughts, usi…

Real change begins with feeling safe and that’s where we start. Many of the people I work with describe feeling “numb,” “on autopilot,” or “like I’m watching life happen.” Others seem capable on the outside but feel anxious or lost inside. Our sessio…