Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam…

Welcome I am Paul, and inspired by my therapy have for over a decade been helping couples struggling to make their relationship work and individuals who struggle to connect with others, or find it hard to maintain, emotional wellbeing, stability and …

“When you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is” John O’Donohue (The Inner Landscape) Looking for tal…

No matter what may be troubling you, I endeavour to create a safe space where no subject is off-limits, where you can share whatever is on your mind, knowing that you will be met with warmth and acceptance. I am experienced working with a wide array …

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke…

At some point in our lives, we will find ourselves unable to manage our situation/issues alone. Imagine you have a puzzle in front of you. It’s almost complete but you still need to find some missing pieces and slot them into the correct spaces. It’…

Overview of How I Work I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultati…

I offer tow main types of therapy:- Integrative. This is a fusion of two main types of counselling, Person Centred and Psychodynamic. I start from the premise that we all want to achieve our full potential, e.g. a rose with the right condition (sunsh…

“When you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is” John O’Donohue (The Inner Landscape) Looking for tal…

I help my clients find contentment and awareness by equipping them with the tools they need to understand themselves better and approach life authentically. Imagine being able to approach life with confidence and without your past constantly pushing …