Therapists specialising in STRESS within 10 miles of your current location

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…

Many of the people I support come to therapy feeling overstimulated, burnt out, or overwhelmed by emotions that feel too fast or too intense. You might be exploring ADHD, autism, or AuDHD—diagnosed, self-identified, or still questioning—and carrying …

I am an experienced Counsellor and Psychotherapist in central Edinburgh. I work both from EH1 Therapies at 4B Randolph Place, EH3 7TQ and from Blue Morpho, 26A Broughton Street, EH1 3SB. I also work online. I will work with you as a whole person to s…

Would you like to feel more resourced to handle the challenges that you are currently facing? Feel an inner confidence that you've got what it takes? Trust that you might not feel that way now but maybe it's possible? I support adults and young peopl…

Are you looking for someone that help you make sense of your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I …

I offer EMDR and talking therapy, sometimes combined with parts work and creative techniques, depending on what feels right for you. I believe that real change comes through connection and exploring past experiences that continue to shape how we feel…

I’m Mark and I am a fully qualified and registered Counselling Psychotherapist (MBACP) I work at your pace aiming to offer you to be seen, heard and accepted in a way that can often not be provided by those closest to us, sometimes through fear of ju…

When it comes to relationships, do you • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? NOW IMAGE YOURSELF • Saying no to people withou…

If you are looking for therapy, it is likely that you feel that something needs to change. However, you might not be aware of what you are struggling with, aside from feeling stuck, lonely or desperate in a way that is having a profound effect on you…

Sometimes life can throw us off course - leaving us stuck, confused, or unsure about how to proceed. Or perhaps you've always had this sense. In an increasingly polarised world, it can feel difficult to express yourself authentically or experience a …