Therapists specialising in STRESS within 10 miles of your current location

Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba…

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

There are moments in our lives that can impact us whether this is something that has recently happened or it may be something that has happened in the past. There may be feelings, thoughts and behaviours that are so intense, difficult to understand a…

I'm Kayla, and I offer flexible, tailored therapy to help individuals and couples across the UK move beyond simply managing symptoms to truly transform their lives and reconnect.

22 July 2025 After much thought and consideration,  I have decided to retire from my private therapy practice at the end of July 2026. I will continue to work with new clients, but on issues that can be addressed in the short to medium term; in a 3 t…

Outdoor therapy & Mountain Days Outdoor therapy is an alternative to working in the traditional therapy room setting. Rather than sitting inside four walls, we go outdoors to explore issues and problems in the natural environment. You set the pace - …

We all have times in our lives when our thoughts and feelings can become overwhelming and we need someone to talk and think with. Sometimes something has happened in life, like a break up or bereavement and other times you might not be sure where the…

Hello, I'm Debbie, a relational therapist working with adults, couples and young adults, and have been engaged in therapeutic work since 1999. I have worked online during lockdowns and prior to that for clients who have not been able, or prefer not, …

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange a call to help you get started. We would do this at your pace and only if you’re ready. Being at the beginning of something new can stir up all kinds of th…