Therapists specialising in STRESS within 10 miles of your current location

I offer general counselling for problems such as anxiety, panic, depression or anger.  I have specialist training in working with couples, addiction and eating disorders.   I am a tutor for DBT (Dialectical Behaviour Therapy) and an advanced practiti…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

I approach each person as a unique individual with a complex and particular history, and work from this starting point with your feelings of unhappiness or distress. In helping clients to gain insight around their issues and to make changes, I have w…

I am a psychologist, researcher and writer working with adults, couples and families experiencing trauma, anxiety, relationship difficulties, burnout, life transitions and questions of identity, meaning and direction. I have experience working across…

I am a highly experienced BACP Registered Accredited Counsellor and Reiki Master based in Manchester. Prompt appointments are usually available. I offer confidential counselling for many issues and work with adults, young people and small groups. My …

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Starting therapy can feel like a big step. Often people come because something isn’t working anymore, a relationship feels stuck, anxiety is getting louder, or life has shifted and old ways of coping aren’t enough. My role is to offer a steady, groun…