Therapists specialising in STRESS within 10 miles of your current location

I’m Sarah, a qualified, BACP therapist. I offer in person counselling in central York, as well as online.  It takes courage to reach out and seek counselling and that is why we will work at your pace, and I will offer you a warm, calm, accepting, hon…

I am a BACP registered integrative counsellor and psychodynamic therapist who has practised in various sectors, including charity, educational and NHS organisations. I currently work in private practice either online or in person from my therapy room…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

Are you a member of the Armed Forces, a Veteran, Emergency Services?  Need assistance but don’t wish to go through the system your employer provides? I am a Psychodynamic Therapist who specialises in assisting members of these groups with navigating …

Hello, how are you?...... How are you really? So many of us answer “fine” on autopilot, but is that the whole story? It is all too common to silently hide the heavy burden of pain from our past or the overwhelming pressure of the present. We often ke…

 My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at differen…

I am a qualified integrative counsellor offering short-term and open-ended therapy (ongoing). Working in an integrative way means that I use an individual approach which caters to your specific needs. At certain points in life we all can experience f…

What do you want to change today? I am a counsellor and coach working with people to help them deal with what's going on in their lives. In a relaxed, supportive environment, through questioning and discussion you will come to understand how you may …

If you explore and integrate in the present what happened to you in the past, you will be more in control of your life. You are less at risk of repeating destructive patterns and less burdened by what you carry unnecessarily. You become more pro-acti…

There are times when we all need someone to talk to, times when life is not going as planned or desired. I offer a kind, confidential and non-judgemental space to explore what is troubling you; somewhere to help you clarify what is going on and find …