Therapists specialising in STRESS within 10 miles of your current location

Starting therapy is a big step. If you're here, you've likely been carrying a lot on your own for a while. Perhaps you're tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit much. My role is to walk …

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

I see clients virtually. This affords my clients the flexibility to join sessions from wherever they wish. I am trained in EMDR for trauma processing. I do a lot of ego state work, healthy communication skills, setting boundaries, and teaching new co…

Do you sense that something in your life or relationships could be deeper or more fulfilling, yet find yourself stuck in old patterns of anxiety, frustration, or self-doubt? Perhaps you’ve tried talking therapy before, but it felt like insight alone …

I’m a relational integrative psychotherapeutic counsellor which sounds complicated but basically means three things. Relational means I believe the connection between us is central to the work.  Evidence shows healing happens through a safe, respectf…

Hello, my name is Lee.  You will find me welcoming, relaxed and supportive.  I provide a safe, confidential and supportive space to explore the wide variety of difficulties you might bring.  What is stopping you from thriving?  People seek therapy fo…

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

I am an experienced Psychodynamic Psychotherapist and Clinical Supervisor. I believe that through self-reflection and a deeper understanding of our thoughts, feelings and intentions, we can improve our psychological wellbeing. After many years of wor…

I’m Mark and I am a fully qualified and registered Counselling Psychotherapist (MBACP) I work at your pace aiming to offer you to be seen, heard and accepted in a way that can often not be provided by those closest to us, sometimes through fear of ju…