Therapists specialising in STRESS within 10 miles of your current location

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

I am a qualified and experienced MBACP counsellor and psychotherapist, offering support to individuals and couples. Sessions are available in person, online, or by phone.  Whether you seek short-term support or a longer-term space for exploration, I …

Hi, I'm Cath and I offer counselling to people aged 18+ in the Reading area,. We all struggle sometimes - we may not always feel safe to share our deepest, painful, private feelings and thoughts with friends and family. It can feel uncomfortable to t…

Welcome. Often couples and individuals come into counselling to exploring a particular difficulty or to make a specific change in their lives, this can result in feelings of anxiety, stress, and uncertainty. I offer an empathic, supportive, and accep…

Hello, I'm Denise (she/her), a  BACP-accredited psychotherapist, counsellor, and EMDR therapist. I have 12 years’ experience of clinical practice and over 20 in supporting individuals facing challenges across different communities and stages of life.…

I am an experienced and empathetic counsellor working with varying emotional and psychological difficulties. I offer short and long-term counselling to my clients. I am based in the Republic of Ireland and currently primarily practice online and prov…

Welcome! My name is Emma and I am part of my lovely brand, Trust Your Process Therapy. Trained in both the Person Centred modality alongside Cognitive Behavioural Therapy (CBT), I use both modalities within my work to create a dynamic way of working …

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo…

I offer a warm, compassionate, grounded, and non-judgmental space where you can feel heard and understood. Within this supportive environment we will work together to make sense of what is happening in your life and what may be contributing to your c…

Life always throws us difficult stuff to deal with; it wouldn’t be life without it. Sometimes we can shrug these things off, yet at other times they can have an extremely debilitating effect upon us. Sometimes things happen and we bury them, they rem…