Therapists specialising in STRESS within 10 miles of your current location

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…

Hi, my name is Michael Ritchie, I appreciate that coming into therapy/counselling can be extremely difficult, however, it can also be very rewarding. I have worked alongside many people who have decided to heal themselves. It is an honour and a privi…

So often, we only have a sense of things not being ‘right’; and we keep going, in the hopes that it will right itself in time. Sadly, that doesn’t always happen. Counselling can give you the opportunity to explore issues to better understand what is …

 Whether you're feeling anxiety, a lack of confidence, or are generally overwhelmed, it is important to choose the therapist who is right for you.  The relationships we have, or that we lack, can leave us confused, frustrated, or deeply hurt. Our env…

Hi. You might be looking for counselling for the first time, thinking about coming back to it, or considering a different therapist. Whatever’s brought you here, you may not be sure what you’re looking for. Here’s a little about how I work. I’ve work…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I work with clients offering face-to-face counselling from my office-base  on the Holywood Road, Belfast. I also offer Online and Telephone counselling and I am flexible, which means if during our time working together the modality may change this ca…

Anxious, exhausted, overwhelmed, grieving, or low? Feeling that you’re not good enough, or don’t belong?  Perhaps you feel unheard in your relationship, caught up in the same arguments, or struggling to rebuild trust after betrayal. It can feel overw…

Hi, I’m Nadeem (Nad) Ahmed, an accredited integrative therapist working with adults experiencing anxiety, depression, trauma, OCD and other emotional difficulties. I understand that reaching out for support can feel like a big step, so I aim to offer…