Therapists specialising in STRESS within 10 miles of your current location

Christina Tremaine Counsellor MBACP Hello,  Sometimes life gets emotionally overwhelming at this time we can find ourselves wanting time to talk with someone who is empathic to our situation and confidential  who will listen to our problems without…

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I…

CBT Therapist for PMDD, Emotional Regulation, and Eating Patterns. Many of the people I work with feel stuck in patterns they understand intellectually but still struggle to change. I work with women who feel caught between high self-expectations and…

Hi, I’m Gail. I offer face-to-face counselling in EC4 and online sessions via Zoom for adults. Starting therapy can feel daunting, finding someone you feel safe enough to open up to is an important step. Clients often describe me as warm, honest, and…

* Finding your relationships difficult or unrewarding? * Feeling stuck in unhelpful thought patterns and behaviours? * Want to find a way to move forward?

Hello! I'm Philippa, I'm an integrative counsellor with a special focus on self-criticism, shame and low self-esteem, as well as a passionate advocate for self-compassion. Making the decision to seek support, whether you've got previous counselling e…

Therapist specialising in Anxiety, OCD and PTSD Do you constantly have anxious or obsessive thoughts running through your mind? Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday lif…

Do you find yourself having low self-worth and confidence issues, are you experiencing feelings that are overwhelming and difficult to deal with? Perhaps you have difficulties within your relationships, including separation and divorce. Are family or…

Tanya Gordon MA MBACP UKCP Integrative Psychotherapist, Highgate · Barnet · Online Maybe it feels like everyone else has a plan, while inside you feel stuck or anxious about where your life is going. Maybe you’re scrolling through other people’s care…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …