Therapists specialising in STRESS within 10 miles of your current location

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

Hello & how are you?  I would like to offer you a warm welcome & thank you for accessing my page. I can appreciate the difficulty in taking those first steps into accessing counselling; the overwhelming feelings of uncertainty & the inner voice…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Hello, I’m James. I understand that reaching out for support can feel like a significant step. My aim is to offer a warm, welcoming, and non-judgemental space where you can feel comfortable being yourself and talking openly about whatever is on your …

I’m Chandni, a BACP-registered counsellor and psychotherapist. For me, therapy isn't about teaching you a better way to live; it's somewhere you can become more able to inhabit your own life. You might be: • anxious, overwhelmed or constantly overthi…

Hello and welcome. I’m so glad you’re here. Perhaps you have found yourself feeling unseen, misunderstood, or exhausted from carrying so much for so long. You may appear to be coping on the outside, while inwardly feeling overwhelmed, disconnected, o…

Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …

Hi, I’m Jen – it’s lovely to meet you! Over the years, I’ve been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar…

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…