Therapists specialising in STRESS within 10 miles of your current location

I know from personal experience that anxiety and depression are horrible. They can be caused by traumatic events from the past which keep resurfacing.  It could be the situation you are experiencing at present causing you to have these feelings; or j…

I offer a warm, supportive, and mindful space where we can explore what’s going on for you right now. People come to therapy for many reasons – perhaps you’re feeling anxious, low, or stuck, experiencing loss or relationship difficulties, or seeking …

I am a counsellor and clinical supervisor.  For a number of years I have worked with trauma and sexual and domestic abuse with both young people and adults.  The impact of trauma often goes unacknowledged and is misunderstood by others. Trauma can ha…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I am an experienced BACP Accredited (MBACP (Accred)) integrative counsellor with a Diploma, a BA (Hons) in counselling. and an MSc in psychotherapy   If you are struggling with anxiety, depression, panic attacks, feeling sad, unexpected life changes,…

At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, …

I will explore with my clients, their concerns, to help gain understanding to move forward with their life.  I aim to assist clients to gain trust and confidence in themselves, enabling them to journey onwards with a sense of empowerment over their f…