Therapists specialising in STRESS within 10 miles of your current location

Hi, I’m Sophie. Perhaps you have a particular issue you would like to work through, or perhaps you're not sure how you got here. Either way, I can help you untangle what’s happening, get to the root of the problem and together we can find practical …

As a Humanistic counsellor, I work with a range of theories depending on what you bring, integrating the theories for an individual approach. The relationship we build will be vital to the outcome that you achieve, using strong foundations to create…

I provide a non-judgemental and safe space for all of my clients to explore whatever they choose. Having a trusting and open relationship with my clients allows you to find your own tools to guide you forward and achieve your desired goals and healin…

I am a knowledgeable and experienced Integrative counsellor working with children aged 12+ as well as adults of all ages. I understand how reaching out for support can be difficult and overwhelming, but whatever has brought you to counselling, I will…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Whether you’re trying to overcome anxiety or depression, you’re striving to take your personal or professional life up a gear, or you’re needing help to ease chronic pain or the effects of past traumas, embarking on psychotherapy can help you live a …

Someone once said that psychotherapy is a process of introducing us to the one person we will spend our whole life with: namely our own self. This suggests that we do not necessarily know ourselves very well and that we might require some help in rea…

Coming to counselling for the first time can feel daunting and often requires courage. As a highly experienced therapist, I offer a safe, confidential, and non-judgemental space where you can explore difficult emotions, gain deeper insight, and begin…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

I work with people experiencing anxiety, depression, and relationship difficulties, whether these feel recent and acute, or part of a longer-standing pattern. You might be dealing with intrusive thoughts, persistent worry, low mood, or a sense of bei…