Therapists specialising in STRESS within 10 miles of your current location

Are you an adult adoptee seeking to understand yourself more deeply? You may feel a lingering sense of disconnection from who you are, difficulty trusting your emotions, or an underlying fear of being left. Perhaps you’ve learned to minimise your nee…

Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit …

Compassionate, trauma-informed counselling for young people (11+) and adults. Life can feel overwhelming, confusing, or hard to manage, whether you are seeking support for yourself or because you are worried about your child. Many people reach this p…

Hello! I’m Emma, a fully qualified BA (Hons) Integrative Therapist. I offer counselling and psychotherapy in a safe and confidential environment, where we can build trust and openness together during our weekly sessions. I believe at the heart of my …

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

If you need to talk I’m here to listen. Get in touch for a free initial informal chat - say 15 minutes or so. Phone or online, it's your choice. This small first step may help you decide how you want to proceed with therapy. I'm an experienced Person…

My aim is to provide a respectful, non-judgemental space where you can feel safe and supported. I'm LGBTQIA+ friendly and committed to your well-being. Together, we can explore the challenges you may be facing, at your own pace. From selecting a ther…

Hi I’m Auberon, I came to counselling later in life, after years working in the creative world and navigating my own ups and downs. I’m a parent, and I understand what it’s like to juggle responsibilities while struggling inside. I am aware how chang…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

I work in an integrative way which means that I use a variety of psychological theories within my work so that I can tailor my work to your needs.  As the client, you know what works for you and before we start work together we will have a chat so th…