Therapists specialising in STRESS within 10 miles of your current location

I work with adults as individuals and also couples. I am experienced in helping my clients work through a range of life’s difficulties. This may be long-term struggles (e.g. anxiety, depression, self esteem) or more recent upsetting events (e.g. bere…

I have extensive experience in working therapeutically with adults across all life stages, particularly those who are experiencing stress, overwhelm and burnout. In the face of life’s changes and challenges you may find yourself stuck and in need of …

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. I provide professional, confidenti…

I am a Registered Psychotherapist and Integrative Counsellor with The British Association of Counsellors and Psychotherapists. I have experience of working with adults, couples, families, children and young people. In my career I have mentored and en…

Please do not think that seeking counselling is a sign of weakness or that you can not cope – it shows that you are willing to take good care of yourself, and can be looked on as an investment in yourself. So how can I help you? What do you n…

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming"  (Carl Rogers) The quote above is deeply personal …

I have over 13 years experience working with clients, ranging from individuals, corporations, executives, teams, schools, universities. I believe that “You don’t have to wait for a crisis to seek mental health or emotional support - it’s part of your…

Hi, I’m Lucy, a qualified psychodynamic counsellor offering a warm, confidential and non-judgemental space for you to explore your experiences at your own pace. You may be struggling with anxiety, depression, relationships, low self-worth or are feel…

Hi, I’m Lucy, a qualified psychodynamic counsellor offering a warm, confidential and non-judgemental space for you to explore your experiences at your own pace. You may be struggling with anxiety, depression, relationships, low self-worth or are feel…