Therapists specialising in STRESS within 10 miles of your current location

I specialise in somatic psychotherapy, psychodynamic therapy and trauma informed care. If you experienced: - chronic anxiety, burnout - nervous system dysregulation - trauma and complex PTSD in your body -personality patterns & relationship difficult…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

In-Person or Online I’m an established senior psychotherapist with 25yrs experience. I'm here to say “What about you?” To support you through difficult times. If you're feeling overwhelmed with big emotions, hurt, and in need of neutral ground, an a…

Hello, I have over 20 years experience supporting people through some of life’s difficult and changing moments. I work with individuals and couples from diverse backgrounds, helping people explore experiences such as anxiety, depression, low self-wor…

I understand that finding a way to start this journey can sometimes be difficult, and it may be a challenge to take this first step but here you are! Are you feeling overwhelmed, unsure who you are any more, stressed out, have you lost your confidenc…

Hello, I am Iris, an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, burnt out, or worn down from holding things together. Many people I work with appear to cope outwardly while feeling unsettled,…

I am a qualified Trauma Focused therapist, EMDR practitioner and Cognitive Behavioural coach working in the Eastleigh and Chandlers Ford area.  I am currently offering both face to face and online sessions. I offer a calm, confidential and safe space…

Accredited Counsellor, Therapist and Clinical Supervisor. Working online or by phone only. I work in a trauma-informed, person-centred way, which means our sessions are led by what matters most to you. We'll move at your pace, without judgment or pre…