Therapists specialising in STRESS within 10 miles of your current location

Maybe you’ve been managing on autopilot for too long, keeping up appearances while the weight inside quietly grows. I offer a calm, grounded space where you can slow down, be truly seen, and begin to make sense of what’s going on for you. We move at …

I’m a qualified, BACP-registered therapist who works with adults (18+) in West London or online. Often, they’re dealing with anxiety, depression or problematic relationships. In many cases, they’re trying to manage feelings that may be hard to descri…

“Helping one person might not change the world, but it could change the world for one person.” (Anonymous) You may be reading this as you’re finding things in life difficult at the moment. You may feel as though you’re struggling with thoughts or cer…

I work pyschodynamically; looking at how our past experiences influence and impact on the present. I also use CBT techniques and solution focused thinking when I believe it is helpful.

Are you feeling overwhelmed, sad, worried, alone and wondering why you feel like this? Are you feeling like there is something missing within you and your life? I am a British Association of Counsellors and Psychotherapists (BACP) registered counsel…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

I offer face-to-face, online or telephone counselling in a warm, confidential, non-judgemental and accepting atmosphere so you can explore what’s going on and find a way forward. Free initial 30min getting-to-know appointments available. At some stag…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

Hello, my name is Natalie. I am an experienced Integrative Psychotherapist. This means I can draw on several different therapeutic approaches to tailor therapy to meet your needs. I have an MSc in CBT and Psychodynamic and I am a Nutrition coach and …

Are you the person everyone assumes is okay? You’re capable and often the one others rely on, but behind the smile or laughter, there’s so much more going on than anyone realises. Part of you longs to be understood, yet another part fears that if any…