Therapists specialising in STRESS within 10 miles of your current location

About Me For me, the individual client is at the heart of everything I do as a therapist; my wish is to create a safe space, and work in a meaningful and mindful way with every client, in a way that best works for you. I began my therapist journey af…

When life feels like too much If your head is busy all the time and your body never fully relaxes, you can end up just getting through the days rather than living them. Therapy can give you space to slow things down, talk honestly, and feel more at p…

Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable and dealing with uncertainties. This is not unusual, whether you have undertaken therapy in the past or whether this is the firs…

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp…

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…

Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a counsellor there would be a safe place to offload those harmful thoughts in the room and where the focus is on …

I work with adults from all walks of life who need a warm, compassionate and non-judgmental counsellor to talk to.  People come to me with a range of issues - here are a few of the areas I have experience in addressing: Anxiety and/or panic attacksDe…

If you’re feeling uncertain, stretched thin, or caught in questions about who you are and where you’re heading, you’re not alone. Many people reach a point where old ways of coping no longer fit, and clarity feels just out of reach. Therapy can be a …

With over 5000 hours of experience as an expert therapist and a background as an elite international athlete, I specialise in helping professionals who are driven, capable but often struggling beneath the surface. Enquire now for a free 20-minute con…

With over 5000 hours of experience as an expert therapist and a background as an elite international athlete, I specialise in helping professionals who are driven, capable but often struggling beneath the surface. Enquire now for a free 20-minute con…