Therapists specialising in STRESS within 10 miles of your current location

My approach is based in talk therapy and I integrate somatic activities like progressive muscle relaxation, movement‑based wellbeing to support range of motion, motivation, and emotional connection. My work is trauma-informed and the sessions are des…

I am a Person Centred Therapist and Supervisor. I work from a safe , convenient location in Bournville ,  South Birmingham. B30 on Thursdays.  I work online via zoom the rest of the week. I am an experienced therapist I have worked in private practic…

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

Life doesn't always fall apart all at once. Sometimes it's years of carrying too much, losing people, putting yourself last, or feeling like you've slowly lost sight of who you are. I'm a down-to-earth, working-class counsellor offering online counse…

I am a Person Centred and Humanistic Counsellor. This means I work from the belief that each client is an expert on themselves, knowing more about themselves than anyone else. I provide emotional safety and psychological support, in a calm environmen…

I’m Caroline, a BACP Accredited Counsellor/Therapist. I work in an integrative way while remaining firmly rooted in person-centred values. Our starting point is our relationship, two people meeting and exploring together what you’re bringing. Rather …

I am an established Integrative Counsellor and Mental Health Video Presenter offering 60 minute sessions either in person (Lavenham), online via MS Teams or telephone. Many client testimonials available at https://thinkchangecounsellingtherapies.co.u…

Two forms of therapy are offered and can be used either as one type or combined animal assisted therapy.  The strength of animal attachment is very encouring and as I hold a MA in the psychology of touch, it is an integral part of the therapeutic pro…

If you’ve found your way here, you might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Many of the people I work with reach out because life no longer feels manageable, or because earlier experiences are resurfa…