Therapists specialising in STRESS within 10 miles of your current location

Hello, I’m Thena, a qualified Psychotherapist with a MSc in Psychodynamic Counselling and Psychotherapy. Contemplating therapy can feel hugely overwhelming; I aim to create a confidential and empathic space where my clients feel wholly accepted and h…

I am a Psychodynamic Psychotherapist and I offer therapy to adults experiencing a broad range of difficulties. I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and abide by their Code of Ethics. I have work…

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

Thank you for visiting my profile. Do you sometimes feel unheard, overwhelmed, or like no one truly understands what you’re going through? You don’t have to face it alone. As a qualified therapist, I work with individuals and couples to help them nav…

Many clients have said that they find me approachable and warm, which is important to me, as counselling and therapy have to offer a base of trust and security. This is especially so where a client may need to explore and work through sensitive aspec…

As a qualified therapist, I work with clients who want help with anxiety, low self-esteem, low mood, burn out, difficulty in relationships, carers, young carers, women's health issues, family break up, divorce, loss or upheaval, self-harm, recovery f…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Do you have thoughts whirling around that you can’t make sense of things or calm your anxiety? Maybe you’re feeling an emotional pain that you don't understand, or you know it’s source, but it's scary, and it feels like you’re drowning! Or maybe you …

Counselling and Coaching for ADHD, Autism and AuDHD. It can be challenging navigating a world that wasn't built around the way your brain works. It might feel as though you are constantly having to mask who you really are to fit in.  Sometimes it can…

I work part-time as a counsellor and pastoral supervisor.  I work with people who’ve been through hard things. People who function well on the outside but are constantly overthinking, shutting down, avoiding, or second-guessing themselves on the insi…