Therapists specialising in STRESS within 10 miles of your current location

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…

I believe mental health is just as important as physical health. Anxieties, Depression, Relationship and Work issues take their toll on our ability to function healthily and happily. I offer confidential talking therapy in a welcoming safe environmen…

As a man, you might be grappling with confusion, frustration, or exhaustion around modern expectations of masculinity—feeling caught between traditional roles and pressures to be more emotionally open, while wondering if anyone truly gets how hard yo…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

Alima Qureshi MBACP Counsellor | Cultural & Person Centred Therapist | NLP Practitioner | Personal Performance Coach About me I am a qualified Counsellor and MBACP member with over 20 years’ experience. I specialise in cultural, person centred counse…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

I am delighted to offer neurodivergent-affirming one-to-one therapy to adult clients across the UK.I specialise in supporting autistic and ADHD clients (both diagnosed and undiagnosed), and I have extensive experience addressing a wide range of issue…

I believe that developing our self-awareness is fundamental, if we are to achieve the happiness and fulfilment we desire in our lives.  I offer you a space that is safe, supportive and non-judgmental where you can discover, explore and understand you…

Trauma informed therapy for adults affected by difficult family dynamics, coercive relationships, sexual trauma, or major loss. Work stress, burnout, ADHD, dissociation, and complex trauma, handled with care and at a pace you can manage. In Bromley o…