Therapists specialising in STRESS within 10 miles of your current location

Coming to therapy can feel like a big step. At least it did for me! Most people at different times in their lives face problems that may seem insurmountable, seem to be recurrent or seem rooted in their pasts. Being with someone who can give you the …

Your wellbeing is my priority. I am an experienced, BACP registered, counsellor and Internal Family Systems (“IFS”) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl…

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t…

Starting therapy is a significant step. Finding the right therapist is key and can make all the difference. If you’re feeling overwhelmed, stuck in repeating patterns, or unsure why certain emotions keep surfacing, I offer a safe and confidential spa…

Hello, I'm a BACP registered counsellor and specialise in working with anxiety and trauma from a somatic perspective, in particular, C-PTSD. I am both trauma and IFS informed. It can be painful to feel held back in life, that somehow you are meant fo…

I see therapy as a safe place to gently explore and make more sense of our lives; where we can gain insight, challenge our beliefs, process our experiences and find better ways of being. I have an Advanced Diploma in Integrative Counselling and am a …

I largely work in  relational therapy. I use Brief Solution model within my practice.  From the three main traditions of therapeutic models I’m squarely planted in the third, being humanist  my core model is Person Centred and my heart belongs to the…

I offer a safe, compassionate, non-judgemental and calm space for you to feel valued and accepted in what you choose to bring to the sessions. I work integratively which means I draw on a range of psychological theories and approaches to find what wo…

I am an experienced therapist working integratively. My approach is informed by the recent research in neuroscience that reveals how emotions are processed by the brain and integrated in our nervous system. The holistic approach combining talking the…

After working in industry for many years I retrained as an Integrative Counselling Therapist, and have 6 years of experience in supporting clients on their life journey, both in private practice and within the NHS. Using an integrative approach, we c…