Therapists specialising in STRESS within 10 miles of your current location

I offer a thoughtful, collaborative approach to therapy, creating a space where you can speak openly and feel genuinely heard.  My work is grounded in building a strong therapeutic relationship, as I believe this is central to meaningful change.  I i…

In a world where you need to look polished and certain, therapy is a place where you can experiment with uncertainty, without judgement.  In looking for a counsellor, you have already done important work in noticing your need, making the decision and…

I am an Integrative Therapist and Coach with experience of each client's multi-faceted, complex and changing needs. I offer Therapy, Coaching or Personal Consultancy (a model which blends the therapeutic and coaching worlds to assist clients to resol…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

Welcome! I am an empathic and non-judgemental Integrative Therapist specialising in trauma, depression and anxiety. As a result of my integrative training, I draw on different ways of working to suit you as an individual. My qualifications: - Bachelo…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

 Counselling is a confidential and supportive space for you to explore and to address your needs, troubles and concerns. People often gain new insights and greater confidence in their own strengths. As a person-centred therapist it is my intention to…

I am a registered member of the British Psychoanalytic Council (BPC) and the British Association for Counselling and Psychotherapy (BACP), and I adhere to their ethical frameworks and standards. I have experience working in both agency settings, incl…

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined. We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believe…

**Online and telephone counselling offered UK-wide.  Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…