Therapists specialising in STRESS within 10 miles of your current location

Many people come to counselling carrying experiences that feel heavy, confusing or long‑held. You might have been managing a lot on your own for some time, and it can be a relief to have a quiet, steady space where things can be explored at your own …

I am an integrative psychotherapist and have trained in a range of modalities which you can view below. I believe fundamentally in our capacity for change and that you are the expert on you. Working collaboratively and holistically, together we will …

People seek therapy for many reasons. Life can sometimes leave you with feelings of depression, anxiety, a lack of confidence, anger, or loss. I offer counselling for adults, young adults, and couples. It may be that you carry a sense of emptiness or…

Life is not easy. Things seem to be taking us in different directions, but no matter what we do, we cannot find the right place for us. We go into different mental states: we feel sad, we shut down, we numb ourselves, and we think we need more fun. B…

I understand that seeking help when things feel too much can be a daunting experience. That's why I strive to provide a safe and welcoming space for people to receive the support they need. Growing up in the north of Ireland, I was curious about what…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

I trained in the humanist approach to counselling and have been a qualified social worker for 29 years, working with adults.This brings a wealth of experience, focussing on solutions. You are the expert of your own experience and by offering you the …

I am a Cognitive Analytic Therapist (CAT) and an EMDR therapist. Accredited member of the BACP and Accredited with the Association of Cognitive Analytic Therapists, and a member of the EMDR association. I have over 15 years experience as a therapist,…

Hello, I'm Lissa (she/her), a professional registered psychotherapist and counsellor providing a safe, confidential, and non-judgemental environment for short and long term one-to-one personal counselling tailored to your individual needs.  My counse…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…