Therapists specialising in STRESS within 10 miles of your current location

                                          My Approach Life can be overwhelming and difficult at times and it can sometimes seem as though there is little hope in sight. When we feel unable to cope, talking about things is the first step towards movin…

Welcome! If you're feeling stuck in cycles of overwhelming anxiety, I am here to help. When you feel trapped in anxious thoughts it can be difficult to know how to find a way out of the cycle. You may be experiencing racing thoughts, sleepless nights…

Couples therapy, marriage counselling and non monogamous relationship therapy in Stroud and online. If something isn’t working between you, I offer support to understand it and find a way forward together. I’m a qualified and experienced individual…

I can provide you with a safe and confidential space to explore what you may be going through or if you feel that a change is needed. Feeling stuck or low in life can be a struggle, we can 'talk' that journey together to provide you with clarity and …

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. I would like to say, asking for help is the most difficult part, but unfortunately it is not. The change you are hoping for, has only just…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, …

 If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say,…

I have been an integrative counsellor for 8 years and I work in a relational way.  With the right support I believe we are all capable of navigating our way through the difficult times in our lives. My sessions can provide you with a safe and confide…

I am a BACP accredited psychotherapist providing personalised talking therapy, offering Psychodynamic Counselling and Cognitive Behavioural Therapy.  I cater to clients of all ages on both a short-term and long-term basis. You will find a safe and su…