Therapists specialising in STRESS within 10 miles of your current location

Hi, I’m Emily. I will be your counsellor throughout your journey! I have an enhanced DBS check and I am a member of the British Association for Counselling and Psychotherapy (BACP). I adopt an integrative approach, drawing on different theories so th…

Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …

You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you’re struggling with anxiety, feelin…

I use an integrative style, i.e. I draw on several therapeutic models and integrate these into a single system. I work collaboratively, i.e. working alongside you, not doing therapy to you. We work together and adjust the process as we go along. This…

“Your visions become clear only when you look into your own heart. Who looks outside dreams who looks inside awakes”. C.G. Jung At the heart of my counselling practice is the foundational principle that cultivating self-awareness (insight) and co…

I  offer a confidential, non-judgemental therapeutic space  in East London, E9 , to enable you to explore the circumstances which have bought you to this point. By exploring these together, gaining insight and awareness, we open the possibility to cr…

Hi, I’m Jo, an autistic counsellor who combines person-centred and psychodynamic approaches to offer a compassionate, personalised space for reflection and growth. I draw on my background in psychology (BSc and MSc) alongside my counselling training …

I'm a Child and Adolescent Psychotherapist and I work one-to-one with teenagers and young people.  I have a Masters degree from IATE (The Institute for Arts in Therapy and Education) and have worked with children and young people, their parents, care…

I offer a safe, calm space that is empathic, authentic, and non-judgemental. I fundamentally work with a humanistic, relational approach, appreciating that each client is unique in their lived experience. I also use an integrative approach to psychot…

t is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. …