Therapists specialising in STRESS within 10 miles of your current location

Counselling can support you through difficult periods of your life and be a very important part of managing your mental wellbeing, particularly at this worrying and for some, lonely time.  Why not try an introductory session to see if we can work wel…

Do you hide behind your smile on the outside, while suffering silently on the inside ? I can offer a welcoming space where it's okay to let go and just be your true self. I don't judge.Call for a free consultation and let's work this out together. My…

I work in an integrative way where I can draw on several theories to support you in your exploration and healing. Incorporating elements of Cognitive Behavioural Therapy (CBT), Psychoanalyis and Person Centred to support you in your healing and self-…

I offer space for people who wish to explore fundamental issues. Some are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying di…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Hello and welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offers a safe space for you to explore your e…

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself… That’s said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co…

I will help you to process your feelings and to make sense of what you are going through. Through careful and non-judgemental listening, I will create a chance for you to breathe, speak your truth and find the answers you need. I believe that counse…

I will help you to process your feelings and to make sense of what you are going through.  Through careful and non-judgemental listening, I will create a chance for you to breathe, speak your truth and find the answers you need. I believe that counse…