Therapists specialising in STRESS within 10 miles of your current location

My way of working integrates a client-led, psychotherapeutic and psychoeducational approach.  This means we work collaboratively, with a strong emphasis on your autonomy and empowerment.  We will be able to explore relational influences, uncover patt…

I work with individual adults on a range of issues including building confidence, coping with anxiety and depression, traumatic experiences, loss and much more. I take the view that each one of us is unique and there is no single approach that can tr…

If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Health Report and BACP Public Percept…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Creating a safe environment is important in counselling and I work primarily on a person-centred basis, beginning with building a trusting working relationship.  I then integrate other counselling approaches as and when a client would benefit, such a…

I’m an Integrative Counsellor and also practice Block Clearance Therapy. BCT works directly with you & your subconscious mind to get to the root of any problem, emotion or behaviour that is holding you back. I have discovered BCT through my own perso…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

I am a Person-Centred Counsellor offering a warm, confidential, and non-judgemental space where you can explore your experiences at your own pace and in your own way. I believe that every person has the capacity for growth, healing, and meaningful ch…

Roz is a registered accredited member of the British Association for Counselling and Psychotherapy (BACP). Who has undertaken substantial training in standalone therapy treatments, Cognitive Behavioural (CBT) - Eye Movement Desensitisation and Reproc…