Therapists specialising in STRESS within 10 miles of your current location

Hi! I'm Jack. I am a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my BACP page, let me tell you about myself and how I can help you on that journey: If you a…

My work as an integrative therapeutic counsellor is grounded in compassion, respect, and inclusivity. I aim to offer a space where you feel safe enough to be honest, at your own pace, and where your experiences are taken seriously. My practice is sha…

I offer integrative, relational and depth-oriented therapy for individuals and couples. My approach is grounded in person-centred principles and informed by developmental, attachment, Jungian and systemic perspectives. I am particularly interested in…

Hi! I’m Rose. I work with adults online and by telephone. I am trained in Trauma Informed Practice and have experience working with PTSD. I specialise in sexual abuse, bereavement and parentification. I have often worked with difficulties coming fro…

Hi! I’m Rose. I work with adults online and by telephone. I am trained in Trauma Informed Practice and have experience working with PTSD. I specialise in sexual abuse, bereavement and parentification. I have often worked with difficulties coming fro…

You don’t have to go through this alone. Exploring your experiences in a safe space really can help. It helps untangle and reform your experiences into something that feels way more manageable. I can help you reduce overwhelming thoughts and feelings…

I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels difficult, confusing or out of step in your life. Many people come to therapy without a clear story — only a sense of heaviness, anxiety, shame, or bei…

Our pathways are unique, that's what makes us special. But when our day to day lives are affected by external events, things we cannot control, intrusive thoughts, overwhelming feelings or challenging behaviour, and our usual coping strategies or way…

I specialise in working with couples and individuals in the context of their relationships, whether historical or present, intimate or otherwise, to help gain an understanding of the conflicts and difficulties we all face at times in them. These, alo…

I am an integrative psychotherapist working with individuals, couples, and families. I believe there is no single approach that works for everyone, so I tailor therapy to your unique needs. My work is informed by Internal Family Systems (IFS), Emotio…