Therapists specialising in STRESS within 10 miles of your current location

Are you living like you're on edge all the time, have lost your confidence or living with the constant pressure of caring for others, you might feel overwhelmed, anxious, or unsure who you are anymore. Maybe you’re exhausted from holding everything t…

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

Has something happened that has left you feeling broken? Or are you unsure how you got to where you are now? Perhaps you just need someone to talk to? Whatever you are struggling with, I would like to hear what its like to be you. I will sit beside…

 Rise Up Therapeutic Counselling.  Firstly  I want to recognize the strength it took for you to bring yourself to reach out today, this is the most empowering part of therapy, reaching out for Counselling. Finding the right counsellor will be most be…

ONLINE and PHONE SESSIONS       A warm welcome.  I am qualified integrative counsellor and have experience in working with a variety of issues like trauma, anxiety, depression, identity and relationship problems, chronic health conditions and parenti…

Hello and welcome. I am a qualified and experienced psychotherapist and counsellor, working with adults and couples in Guernsey, in-person and online. I work from the belief that how you feel makes sense in the context of your life, relationships and…

As a psychotherapist, I have a wealth of experience working alongside developmental trauma (young people, adults, families, parents, carers, looked after / care leavers) in therapeutic communities and individuals, utilising DDP to accept, empathise, …

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ…

As a qualified Counselling Psychotherapist I provide a confidential, safe, and non-judgemental environment. My aim is to facilitate a reflective space where you feel able to explore current issues or past experiences. When we feel heard and understoo…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…