Therapists specialising in STRESS within 10 miles of your current location

When life's challenges become overwhelming and you're struggling to make sense of events, your emotions, your behaviour or the actions of others towards you, allowing yourself to seek support is the first step towards resolving your difficulties. The…

Hello, I’m Alyson. I am a person-centred counsellor working with women, neurodivergent adults, and the impact of trauma. Alongside my private practice, I work in the charity sector with women who have survived sexual violence and historic abuse. My a…

Hello, I’m Jane, a qualified counsellor offering a reflective, safe space where you can take time to talk through what’s on your mind, without pressure or judgement. I hold a Master’s degree in Psychodynamic Psychotherapy and Counselling, which I co…

I’m Martin Ross, a person‑centred counsellor based in Northwich. I work with adults, children and teens who are living with grief and loss, trauma, anxiety, depression, relationship difficulties and big life changes. My style is warm, steady and down…

I work in an integrative manner, and am trained in a Cognitive Behavioural Therapeutic (CBT) approach. This involves becoming aware of your thoughts, emotions, physical sensations, behaviours and your interpretation of these. Similarly, we will look …

What stays with people after difficult experience is rarely the experience itself — it is the way the body and mind keep returning to it without permission. A smell, a tone of voice, a small sensory detail other people would not notice, and you are s…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

I'm a qualified and experienced Integrative & ISTDP Psychodynamic psychotherapist in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect,  anxiety, depression, addictions, anger, bereavement, personality disorder…

I am passionate about helping clients discover more about themselves so they don’t feel stuck or held back.  If you can become self-aware you have options, a chance to make long-lasting, meaningful change. I work with clients who need a steady, caref…

Hello. Making the decision to come to counselling is a courageous step.    With almost 25 years experience, I am a counsellor for adults, couples and 11-18 year olds. I aim to work with clients providing an environment of trust and respect for their …