Therapists specialising in STRESS within 10 miles of your current location

The heart of my work is creating a warm and supportive space where you can feel safe, respected as a unique individual, and valued for your own life experiences and emotions. As a relational person-centered therapist, I focus on building a trusting a…

My ability to connect with people and my own lived experiences of life's challenges are what enticed me to return to studying late in life to achieve my Degree in Integrative Counselling. As a mature counsellor I combine my training and personal expe…

I am a psychodynamic psychotherapist, qualified to work with both couples and individuals. I offer a safe and respectful space where you can bring any concerns you may have about your emotional and mental well-being. Sessions with me are confidential…

I am a psychodynamic psychotherapist, qualified to work with both couples and individuals. I offer a safe and respectful space where you can bring any concerns you may have about your emotional and mental well-being. Sessions with me are confidential…

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…

Being a human being is complicated, an endless shift between connecting and disconnecting, succeeding and failing, finding light and feeling overwhelmed by darkness. Starting this personal work is a conscious choice to turn deep questions and persona…

I allow you to choose how you would like to work with me.  My room is your space; however if you need help and support on how to voice your thoughts, I will offer you guidance to enable you to say what is important to you and allow you to be heard. I…

I am a psychotherapist and relational supervisor, and I  work from my cosy garden room in the coastal village of Reydon in Southwold. I see therapy as a space to heal, grow and breathe. It isn't always about having something 'wrong' I offer a safe, n…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Hello and welcome. There may be many different reasons why you are here.  Often during times of challenge, loss, or change, we may find we struggle to manage life as perhaps we did before.   Coming to therapy offers a chance to explore what it means …