Therapists specialising in STRESS within 10 miles of your current location

I am a fully accredited BACP psychotherapist with over 10 years post qualification experience of working face to face with people. I believe that the relationship is the most important part of the therapeutic relationship. It can be a difficult and c…

You may be wondering if therapy is right for you at this point in time. Coming to therapy can be the first steps to understanding yourself better. I can help you to uncover why you might feel stuck, frustrated or even confused. I started my counselli…

There are times in everyone’s life when it’s difficult to solve our problems on our own. We may find that our difficulties are more persistent and deep-seated in some way, and that there is a nagging sense of something not being right. We may feel tr…

A safe place to think and talk in confidence, are the foundation of my practice. My commitment as an experienced psychotherapist is  to enable and support you in the process of exploring your feelings, make sense of your thoughts and experiences and …

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward. I understand what it feels like wh…

Life can be overwhelming. Whether you are facing anxiety, relationship issues, grief, stress or simply feeling stuck or not heard, know that you don't have to go through this alone. As a professional and experienced counsellor, I have a deep commitme…

I am an integrative counsellor drawing on multiple therapeutic approaches. This means that I can adapt to suit the needs of my client and work flexibly and creatively. I am also trained to work with children and young people through play, metaphor an…

Hello and a warm welcome to you. Whatever has brought you to therapy, I offer a safe and compassionate space where you can  find support, without fear of judgement or the need to be anything other than you are.  You may be experiencing a specific dif…

I am an integrative transpersonal counsellor, working in Brighton, Hove and Haywards Heath. I help my clients with a range of issues, including: Depression and loss of meaningAnxiety, self-criticism and resistance to changeAnger managementBereavement…

My practice specialises in trauma-informed therapy, combining evidence-based psychological care with the healing power of nature. Offering compassionate, personalized support for individuals aged 17 and over who are facing challenges like trauma, anx…