Therapists specialising in STRESS within 10 miles of your current location

With over 30 years experience of working as a Counsellor and Psychotherapist,with students and adults,I have never lost sight of how difficult it can be to come for counselling. It can make sense for people to begin with an initial session to see if …

I grew up in mainland China and have lived in the UK for over 20 years. Moving away from home on my own at a young age, I embarked on a journey of self-discovery which has led me to greater understanding of my own and others' inherent need for self-r…

I work face to face in lovely practice rooms in W2, and online with Couples and Individuals.   Our Practice Rooms are within easy walking distance of public transport.   Sometimes it is easier to schedule an online session and I provide online via Go…

I have over 33 years experience of supporting people with Complex needs both in the UK and beyond, I am a highly experienced  Trauma Therapist, using 'Somatic' and 'Internal Family Systems' strategies. I qualified over 12 years ago and over this time…

Talking therapy is about working together to reduce emotional suffering. You may be struggling with your past, your present or your future. Life may have become difficult suddenly or it may have been difficult for a long time. Whatever the reason for…

Life can sometimes feel overwhelming, whether through anxiety, overwhelm, trauma, loss, or simply feeling stuck and unsure of the way forward. In those moments, talking with friends or family might not feel enough, and that’s where therapy can help. …

What are you thinking? ”I am unhappy in this relationship. No matter how hard we try, we just can’t fix it.” ”I am feeling sad. It has been hard for too long.” ”I just wish I could stop being so anxious.” “When will I ever get over this grief?” “It’s…

If you have had a bereavement, or are dealing with anxiety or depression as a result of your loss, I can offer a safe, welcoming space where we can think together about navigating your world without your lost loved one. I am a qualified, experienced …

Life certainly has its challenges, doesn’t it? And sometimes, challenges can carry the weight of painful thoughts and emotions, which often feel overwhelming and difficult to navigate. These moments of darkness and confusion can feel incredibly lonel…

I am a person-centred and integrative counsellor, drawing on techniques from different methods of therapy to meet your individual needs.   I embrace each clients uniqueness with acceptance and without judgement. My approach is warm, empathic and cari…