Therapists specialising in STRESS within 10 miles of your current location

I have over 33 years experience of supporting people with Complex needs both in the UK and beyond, I am a highly experienced  Trauma Therapist, using 'Somatic' and 'Internal Family Systems' strategies. I qualified over 12 years ago and over this time…

Talking therapy is about working together to reduce emotional suffering. You may be struggling with your past, your present or your future. Life may have become difficult suddenly or it may have been difficult for a long time. Whatever the reason for…

Life can sometimes feel overwhelming, whether through anxiety, overwhelm, trauma, loss, or simply feeling stuck and unsure of the way forward. In those moments, talking with friends or family might not feel enough, and that’s where therapy can help. …

What are you thinking? ”I am unhappy in this relationship. No matter how hard we try, we just can’t fix it.” ”I am feeling sad. It has been hard for too long.” ”I just wish I could stop being so anxious.” “When will I ever get over this grief?” “It’s…

If you have had a bereavement, or are dealing with anxiety or depression as a result of your loss, I can offer a safe, welcoming space where we can think together about navigating your world without your lost loved one. I am a qualified, experienced …

Life certainly has its challenges, doesn’t it? And sometimes, challenges can carry the weight of painful thoughts and emotions, which often feel overwhelming and difficult to navigate. These moments of darkness and confusion can feel incredibly lonel…

I am a person-centred and integrative counsellor, drawing on techniques from different methods of therapy to meet your individual needs.   I embrace each clients uniqueness with acceptance and without judgement. My approach is warm, empathic and cari…

I am an Integrative Counsellor (MBACP) and I have a private practice in the City of London and the London Borough of Bexley. I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. …

I am an experienced Gestalt Psychotherapist, working independently in the beautiful city of Edinburgh. I firmly believe anyone can benefit from a period of therapy, whether things currently feel really tough for you, or you just know you want to chan…

I work from a Humanistic and Integrative relational approach, which means I place the therapeutic relationship at the heart of the work. I see therapy as a collaborative process where we explore your experiences together, at a pace that feels safe, s…