Therapists specialising in STRESS within 10 miles of your current location

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Sometimes life can become stressful and overwhelming. If you find you are feeling this way, it can be helpful to talk to someone who can help you find the space and time to understand your thoughts, feelings and behaviours. You may be finding …

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

I am a counsellor and Cognitive Behavioural Therapist, which allows me to adapt my therapy to suit individual needs of my clients. I offer warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a g…

Life can sometimes feel overwhelming, confusing, or simply too much. You might be living with anxiety, depression, low mood, or stuck in patterns that leave you feeling lonely, frustrated, disconnected from loved ones, your daily life, or even from y…

About me Fully qualified, UKCP-registered Psychotherapist, Counsellor, Life Coach and Mentor with more than fifteen years of experience in private and clinical practice. How therapy and counselling can help Welcome, you may be looking for a therapist…

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

I have over 33 years experience of supporting people with Complex needs both in the UK and beyond, I am a highly experienced  Trauma Therapist, using 'Somatic' and 'Internal Family Systems' strategies. I qualified over 12 years ago and over this time…

Shaz Isaac www.healingrivertherapy.com Hello, I’m Shaz,  a specialist therapist and coach working with neurodivergent adults, particularly those navigating ADHD, autism, or late diagnosis. My approach combines Internal Family Systems (IFS), somatic t…