Therapists specialising in STRESS within 10 miles of your current location

Finding a counsellor that you can connect well with can make a real difference to how you feel and how you manage what is difficult for you. I am a qualified, trauma-informed Integrative Counsellor and Mindfulness Teacher. I draw on many different co…

A Psychodynamic model of counselling underpins my therapeutic work which It helps to gain understanding around how your past and perhaps recent experiences have impacted your life and how you relate to yourself and others. In a nutshell psychodynamic…

Are you feeling overwhelmed, stuck, or like life's challenges are weighing you down more than they should? Whether it's anxiety keeping you awake at night, low mood draining your energy, relationship difficulties creating distance, or past experience…

The quality of our relationships - both with ourselves and others - shapes our capacity to meet life’s highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change. This may include easin…

I offer both short and long-term counselling and psychotherapy. My approach is built on creating a safe, confidential, and compassionate space for you to explore the issues that trouble you, without fear of judgment or rejection. I believe that thera…

From time to time most of us will find ourselves being overwhelmed or confused by our experience of life.  Friends and family may be there to support us, but it may be helpful to talk to someone independent of your close circle.  It may even be, that…

Reaching out for support can feel daunting. I understand how vulnerable that first step can be. Whether you're feeling overwhelmed, stuck, or simply unsure of where to turn, you don’t have to face it alone. I'm a BACP Registered Integrative Psychothe…

Counselling can offer you the chance to make sense of what isn't working well in your life. Together we might: make sense of how your past is affecting your present, look at how you relate to yourself and others, pay attention to your patterns of tho…

Hi, I'm Elle. I'm an experienced therapist, who specialises in working with adults in their 20's and 30's who are feeling stuck. I originally trained as an actor, which means that sometimes, my therapy approach can lean towards being more creative th…

Hello, I am a Humanistic counsellor based in the West Country. Perhaps there is something in your life that you want to change? A feeling that you are struggling with? Do you want to explore your thoughts or feelings? If there is something that is up…