Therapists specialising in STRESS within 10 miles of your current location

You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,…

Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist a…

I am an accredited and experienced integrative person centred therapeutic counsellor. I offer a warm, confidential, and non-judgemental space where you are free to talk and assured that you will be listened to. I believe in the importance of making y…

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don’t recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so…

You’re in your head most of the time and it’s exhausting. You think things through, analyse, replay conversations, and try to make sense of how you feel, but it doesn’t bring the clarity you’re looking for. If anything, it leaves you feeling more stu…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I’m Anna - a trauma-informed counsellor offering online therapy to adults and young people across the Isle of Wight. Whether you're feeling overwhelmed, isolated, or disconnected from yourself, therapy can offer a quiet space to pause, reflect, and b…

I believe counselling is about providing a safe, supportive, and non-judgmental space, empowering clients to explore their needs at their own pace and in their own time. With over 15 years of experience working with trauma in both adults and young pe…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…