Therapists specialising in STRESS within 10 miles of your current location

My approach is warm, gentle, and explorative, providing a confidential online space where you can feel heard, supported, and understood. Over the years, I’ve worked with many people navigating anxiety, low mood, relationship difficulties, and life tr…

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

I offer support to anyone who wants to discuss their feelings in a confidential, non-judgemental space. Counselling offers you an opportunity to discuss your difficulties and think about what brings you meaning. I trained in 'psychodynamic' psychothe…

I have been working with clients of various ages and backgrounds for over a decade. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depr…

I’m a fully qualified BACP Accredited Person-centred counsellor with 12 years experience counselling adults.  I will listen to you with empathy, compassion and deep understanding. I provide a safe space for you to explore what’s going on for you, and…

In our therapy sessions, I believe that strength begins with vulnerability. Over time, becoming more comfortable with that vulnerability leads to self-awareness and growth. My aim is to provide you a space where you can take the mask off and openly d…

About me: I’m a qualified and experienced counsellor with nearly 20 years of experience supporting individuals, families, and young people. I offer a calm, compassionate, and confidential space where you can feel safe, heard, and supported as you wor…

 You might be feeling overwhelmed; desperate; sad; anxious; fearful, or that that no one understands you and what you are going through.  You might feel that you just need someone to talk to, who will listen without judgement. Whatever it is that you…

Life can feel overwhelming at times. You may be struggling with anxiety, feeling stuck in familiar patterns, facing challenges in your relationships, or finding it hard to cope with everything that's on your shoulders right now. Whatever brings you t…

Life can feel like a struggle, but it doesn’t need to feel that way. I know the value of having someone to support you to find better ways of adapting and coping with the challenges life can give us. As a holistic integrative counsellor my approach i…