Therapists specialising in STRESS within 10 miles of your current location

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Welcome. Finding the right therapist can be a challenging process, but it’s essential to find someone who you connect with and trust. I offer a safe, non-judgmental, and confidential space where my role would be to help you explore your abilities and…

Many of the people I work with have spent years feeling “too much”, “not enough”, or as though they needed to hide parts of themselves to stay safe. You may have grown up with a parent who was controlling, critical or emotionally unpredictable, or yo…

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to…

I offer a sensitive, emphatic, confidential and professional Counselling Service within a relaxed and safe environment. I provide opportunities for you to talk about any issue you are dealing with, whether a crisis, or something you have been meaning…

Warm and empathetic Psychodynamic talking therapyTherapy at your pace to explore and untangle emotions and difficult memoriesExperience with depression, anxiety (GAD), late-diagnosed ADHD/Autism, sexual trauma, and couples counselling Hello! I’m Lea…

Hello, I’m Lisa, I am a qualified counsellor who uses my lived experiences to aid the delivery of counselling.  I am neurodivergent myself, and have lived with anxiety and panic for years. This was part of the motivation for me to become a counsellor…

The counselling relationship is unique and very different from our interactions with friends and relatives. I provide a special, confidential setting in which a person can achieve acceptance and understanding, explore their feelings, express their ne…

I'm Michael, a BACP-registered Person-Centred counsellor. Alongside my private practice, I have extensive experience providing therapeutic support within schools and working with adults, children and families experiencing difficult and complex circum…

Hello, my name is Luz, a bilingual therapist providing online therapy services to English speakers in Spain. I am originally from Madrid but have lived in the UK for over 30 years, which has given me a unique perspective on the challenges and experie…