Therapists specialising in STRESS within 10 miles of your current location

We all struggle at times in our lives and there is no shame in reaching out for help. It can be an extremely hard step to take and also a truly wonderful one. People come to therapy for a range of reasons; you may be struggling with a lack of meaning…

I work outside in nature offering Ecotherapy sessions to adults, young people and children. A growing body of research highlights the positive benefits of connecting with nature, my practice embraces this connection and encourages us to explore it.  …

I offer a safe, non-judgemental space where a child, teenager or young adult  can express their thoughts and feelings, helping them to manage and contain their difficulties and empower them to make sense of and understand their struggles. By placing …

I build a trusting, compassionate, and caring relationship with each client as I believe this is paramount to successful counselling. It can be tough opening up to new people, and I want you to always feel comfortable and supported. Sharing your expe…

“I am not what happened to me, I am what I choose to become.” – Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill…

Very often, demands placed on us mean that we lose sight of our own needs. By taking time to talk about your life, counselling can help you to get back into contact with these lost areas. It can be helpful to talk about an issue to someone who is com…

My name is Dr Janice Brydon I am a Counselling Psychologist, prior training includes: Person centred Counselling  Doctorate in Counselling Psychology MSc Counselling  EMDR consultant  Child psychotherapy  I have a specialist interest in trauma, and T…

I work from a Person Centred perspective. You, as the client, are the focus of the sessions, and as such, you will lead and direct how they go. I'm not here to offer advice, or to fix or change you in any way. Instead, I am to work alongside you, as …

Welcome to my Counselling Practice, where my commitment to trauma-informed care guides our journey towards healing. I recognize the diverse experience of individuals seeking support and prioritize creating a safe, nurturing environment for transforma…

Are you, or do you have a child, struggling to make sense of emotional, social, or behavioural difficulties? Is this impacting relationships at school, college, or university, or affecting family life? I am a specialist Psychotherapist with my work r…