Therapists specialising in STRESS within 10 miles of your current location

At certain points in our lives, we may feel a longing for something to change. We can find ourselves feeling stuck, overwhelmed, or disconnected from ourselves and others. Facing Life is about finding the courage to turn towards ourselves, our exper…

I’m an experienced Psychotherapist and I specialise in working with individual adults with a range of issues I provide a supportive, confidential, inclusive, and non-judgemental space in which to talk about whatever you would like - even things that …

Hello and welcome. You may know exactly what has brought you here, or you may have a feeling that something in your life no longer feels right. Both are good places to start. Together we can make sense of your experiences, what has shaped you, how th…

Let’s be honest, it’s all a bit bloody daunting really. When you decided you might need to talk to someone, you probably didn’t know where to begin. After a Google search, the algorithm gods have led you here. There’s all these smiling people telling…

I offer individual counselling and psychotherapy for adults and young people (16+) in private practice. My approach is collaborative, practical and flexible, helping you find early relief as well as longer-term sustainable change. In my 25+ years as …

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

Integrative Psychotherapy – Reclaiming Your Narrative Are you feeling held back by old patterns or seeking clarity on what you truly desire? I provide a dedicated, inclusive space to process your unique experiences and discover your truest self. As a…

If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r…

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

I am a fully registered and accredited psychotherapist with twenty years of clinical experience. I work with individuals, couples and groups. My approach is dialogical, collaborative and philosophical in nature; a conversation about things that reall…