Therapists specialising in STRESS within 10 miles of your current location

Are you feeling stressed? Anxious? Depressed? Low self-esteem? Lack of confidence? Struggling with overwhelming thoughts? Not knowing how to cope with your self or your mind? Suicidal thoughts that are terrifying? Perhaps you're struggling to move on…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really ‘gets’ you, or that you don’…

It can be extremely hard to approach a professional for psychological support, and it is therefore absolutely my intention to be really approachable and non judgemental. I am a very experienced psychotherapist and counsellor, both within the NHS (alm…

When life feels overwhelming, being deeply listened to and genuinely heard can bring relief, clarity, and a sense of direction. I'm William, a Central London-based Psychotherapist registered with the BACP.  With 20 years’ experience supporting people…

When life feels overwhelming, being deeply listened to and genuinely heard can bring relief, clarity, and a sense of direction. I'm William, a Central London-based Psychotherapist registered with the BACP.  With 20 years’ experience supporting people…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Would YOU like to create a life with meaning, purpose and inner peace? It will be such privilege to help you get there! A warm hello, my name is Katerina. I am TNHS accredited Integrative Hypnotherapist, BACP registered Psychotherapist, and Master NL…

I have a background in counselling adults dealing with anxiety, depression, loss, trauma, abuse, and relationship difficulties. The process of working together can help ease distress and support you to feel calmer and more hopeful. We will go at a pa…

Do you feel stressed, burned out or overwhelmed?  Life can be chaotic and fast-moving and sometimes it can be difficult to take a step back from it all.  I aim to offer a service where you can just "be". Somewhere that you can fully express yourself …