Therapists specialising in STRESS within 10 miles of your current location

Hello, I am Tina and I understand how challenging life can be especially if we have others relying on us, be it family, friends or colleagues. My previous experience of working in a highly pressurised corporate environment highlighted the unwanted be…

I am an experienced Integrative Counsellor working privately out of York city centre. I can offer face to face, online or telephone sessions to adults (18+). I also work with the Charity organisations; Sporting Chance and York Women's Counselling Ser…

At the heart of my work is the therapeutic relationship. I aim to offer a steady, respectful space where we can explore together what has drawn you to counselling, what is happening in your life and inner world. I work collaboratively, taking time to…

The first session will be spent taking information from you and your partner. From this we can agree a contract for working together which we can revisit at any time. 

I am an addiction psychotherapist (MSc) and general counsellor. I think it is hard for individuals to understand the power and confusion created from a difficult relationship with addictive substances or behaviours, this can be even more challenging …

Many people come to therapy feeling overwhelmed by sounds, movements, or patterns in their thoughts. I provide a safe, online person-centred space to explore these experiences at your own pace. Alongside this, I draw on cognitive-behavioural techniqu…

A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and…

Hello, Do you need to talk through big, complex and painful feelings? Maybe you just need somewhere to be authentic, to let everything out – a break from trying to be OK. If you need support with bereavement, loss or something traumatic then call me.…

People often come to me when they feel stuck, overwhelmed, or disconnected. When their relationship with alcohol, drugs, or other substances has started to feel out of control or no longer provides the comfort or escape it once did.  You may find you…

Outwardly Successful. Privately Carrying More Than Anyone Knows. You may appear capable, composed and self-aware, yet inwardly feel caught in patterns that leave you anxious, depleted, disconnected or ashamed. I work with people who are ready to unde…