Therapists specialising in STRESS within 10 miles of your current location

Introduction; Reaching out to a supportive professional can be the first and most significant step.  For Stress, Anxiety, Depressive feelings, Grief, Trauma, Relationships - your well-being matters.  It's OK to not be OK. Sometimes life can get…

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you…

I'm a fully qualified therapist providing a confidential, supportive and professional counselling service. I offer a warm, empathic and non-judgemental space where you can feel seen, heard and valued.  Life can be hard and at times it may feel very o…

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately abo…

I have extensive experience in working with both Individuals and couples, both short and long term.I am also CBT qualified. My areas of expertise are stress, anxiety, depression, trauma and bereavement. I also work with couples.

Sometimes we all need a safe, supportive space to talk through what’s on our minds. Somewhere to explore emotions, feelings, memories, wonders and worries, a space ‘just for you’ to explore, unpack & unpick. This can be empowering & a gateway to livi…

I am an approachable, empathetic and supportive qualified Counsellor offering in-person sessions in Central London, Brighton and online. Perhaps you have come across my page with some of the following questions... Are you feeling anxious or low? Are …

If you're here, it’s likely because life’s challenges have left you feeling anxious, stressed, or perhaps even disconnected. You might be struggling with feelings of sadness, overwhelm, or a lack of motivation. If this resonates with you, you're not …