Therapists specialising in STRESS within 10 miles of your current location

Is negative thinking causing you symptoms of anxiety? Is depression making it harder to motivate yourself? Are thoughts of not feeling good enough preventing you from achieving your goals? Are you finding it difficult to feel balanced in your life ri…

If you are struggling and need support, please don't hesitate to contact me. When we work together, we will be able to use the best approach most suited to you as an individual. This is because I have a solid, comprehensive training in traditional ps…

Imagine what it would be like to have emotional freedom? What if you no longer had to endure stress and anxiety, but instead, be able to experience life through emotional resilience and prioritising your own needs first? Counselling is an investment,…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Life can feel full of challenges, some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s…

I am an approachable, empathetic and supportive qualified Counsellor offering in-person sessions in Central London, Brighton and online. Perhaps you have come across my page with some of the following questions... Are you feeling anxious or low? Are …

Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you…

Primarily I work in an integrative Person-Centred way with clients; Particularly those with stress at work or due to life events, anxiety, depression; relationship management challenges and the consequences of breakdowns, isolation and rejection.

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

Hello and welcome. I work towards creating a comfortable, safe and confidential environment where you can voice your concerns, problems and thoughts involving your own experiences and personal difficulties. The environment I provide is warm and offer…