Therapists specialising in STRESS within 10 miles of your current location

Are you going through a hard time involving change and/or loss? Challenges can happen in different ways, like job transitions, redundancy, relocations, the conclusion of relationships, medical diagnoses for yourself or loved ones, bereavement, and re…

I am an integrative psychotherapist and counsellor offering weekly sessions to individual adults. I have experience in working with a wide range of issues including: anxiety and stress; depression and loss; neurodiversity; low self-esteem; parenting …

Do you feel like you're stumbling through your day-to-day? Find it near impossible to tell people no, even when you know you should? Does it feel like you're stuck, no matter what you try to do? It can feel incredibly lonely trying to deal with every…

Do you feel like you're stumbling through your day-to-day? Find it near impossible to tell people no, even when you know you should? Does it feel like you're stuck, no matter what you try to do? It can feel incredibly lonely trying to deal with every…

There are times when life feels heavy, confusing, or overwhelming. You may appear to be coping on the outside while inside feeling stuck, anxious, low, or worn down by patterns that no longer make sense. For some people, things feel as though they ar…

It isn’t always easy to talk about things that might be troubling you and sometimes it helps to talk to someone outside of your friendship and family circle where you can talk in an understanding and accepting space about things, at the pace and de…

Hi, I’m Kathryn, a neuro-affirmative humanistic-existential therapist supporting adults from a variety of cultures and backgrounds. I offer sessions in person, online, via telephone and outdoors based in Cardiff. I work affirmatively with the LBGTQIA…

Hello and welcome, I'm Sophie. I’m an experienced integrative counsellor offering compassionate, non-judgemental support to adults and young people navigating life’s challenges. My practice is trauma-informed, and I work with clients who are experien…

I practice a non-judgemental, respectful environment in which you can speak freely about what’s wrong. As a trained counsellor, I encourage you to develop insight into self-damaging or limiting thought and behaviour patterns - and I help you make pos…

I am a qualified BACP Integrative Therapeutic Counsellor and Psychotherapist. I use different theoretical models including Person Centred, Psychodynamic, CBT and Transpersonal methods to suit the clients individual needs. I have worked with many peop…