Therapists specialising in STRESS within 10 miles of your current location

Welcome. If you are feeling completely exhausted from carrying the heavy weight of life, everyone else’s expectations, walking on eggshells, or overriding your own boundaries, you are in the right place. Life transitions, hidden burnout, and old emot…

I offer counselling for anxiety, depression, low self-esteem, stress, trauma, and relationship or family difficulties. If you’re feeling overwhelmed, stuck, or unsure how to move forward, we can work together to better understand what’s going on and …

I am a Psychodynamic Counsellor/Psychotherapist working in Hampshire. I currently offer face-to-face counselling at Counselling@Unit12 in Winchester. I also offer counselling on-line, via Zoom or Whats App, if you are unable to work with me face-to-f…

Life can be overwhelming and difficult to figure out on your own sometimes, whether it’s relationships, facing uncertainty or stuck in old patterns that are no longer useful to you, counselling can offer a space that’s safe to explore, understand and…

Whatever brings you to therapy, I offer a compassionate, confidential and non-judgmental space where you can feel safe to explore your challenges; a place for your emotions to be valued and for you to feel listened to and heard. I work with a wide ra…

Life isn’t always easy to figure out, and you don’t have to do it alone. Whether you’re feeling overwhelmed, stressed, or low, carrying the impact of early experiences, or navigating a turning point in life, I offer a space to pause, reflect, and mak…

I am an Accredited Cognitive Behavioural Therapist (CBT) and a qualified EMDR Therapist (registered with EMDRUK). I offer CBT and EMDR therapy for adults experiencing anxiety, depression, trauma, low self-esteem, emotional overwhelm, stress, and life…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…

BACP-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl…

As an Integrative Counsellor and Coach (MBACP, NZAC) with over six years of experience working with clients in the UK and internationally, I believe that personal growth is a collaborative journey. My approach is grounded in compassion, curiosity, an…