Therapists specialising in STRESS within 10 miles of your current location

I have a flexible approach to my work and I specialise in helping couples who have busy working lives by offering them time and space to work on their relationship and move forward. I currently have no waiting list and have availability in Nottingham…

I am a fully qualified BACP accredited counsellor with 14 years’ experience in counselling. I have worked with a range of issues over the years and have a specific area of expertise working with bereavement and anticipated loss. I have extensive expe…

How can I help you live the life that you want? As a Psychotherapist I have experience of supporting people who present with issues including anxiety, depression, stress, emotional overwhelm, loss, loneliness, perfectionism, lack of confidence and re…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

You may feel permanently switched on. Life moves fast, expectations are high, and there is little room to pause. From the outside, things may look fine — work, relationships, responsibilities — but inside you may feel anxious, tense, or not quite you…

I believe people blossom when they feel seen, heard and understood. My therapeutic approach is integrative (which is therapist speak for a bit of this and a bit of that - depending on what is likely to be useful for what is being discussed) but the c…

Welcome. We can experience feelings of anxiety, depression, low self esteem, low self confidence, shame and anger or struggle with family or relationship problems. Quite often those struggles are a result of unresolved past traumas. It is my belief w…

Feeling isolated, stuck, numb, or in distress? Are past experiences affecting your current connections? Are close relationships lacking depth or intimacy, or repeating unhealthy patterns? Counselling can help address these challenges. Whatever brings…

To get over Mental Health conditions, it is important to get the most effective treatment to eradicate your symptoms effectively and speedily.  Neuroscience: is a very empowering and  informative method of recognising the connection between your Brai…

I offer online and in person therapy for individuals and couples, providing both short and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through co…