Therapists specialising in STRESS within 10 miles of your current location

In my private practice I work mainly with adults and university students. My area of interest includes individual therapy for adults for emotional difficulties such as stress, anxiety or depression. I also provide career counselling for school leaver…

I am a psychotherapist working with anxiety, burnout, trauma, ADHD, relationship difficulties, and work-related stress, with a particular interest in the longer-term psychological impact of sustained pressure over time. Many of the people I work with…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Whether you're dealing with anxiety, stress, grief, trauma, or maybe a sense of feeling stuck, taking that first step to seek help can often feel daunting.   It's natural to wonder what therapy involves, whether you'll click with your therapist, and …

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

If you are reading this, you may have recently thought “life is hard…no-one prepared me for this” or something similar. You’re possibly feeling stressed, anxious, depressed, panicked, overwhelmed – or all the above. You don’t feel like yourself, you’…

I am an approachable, empathetic and supportive qualified Counsellor offering in-person sessions in Central London, Brighton and online. Perhaps you have come across my page with some of the following questions... Are you feeling anxious or low? Are …

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: ✔ Psychodynamic Therapy – E…

I offer compassionate, trauma-informed therapy for adults dealing with a variety of challenges, including depression, anxiety, grief, trauma, addiction, stress, relationship issues, and more. My approach is rooted in person-centred care, offering a s…