Therapists specialising in STRESS within 10 miles of your current location

Welcome to my counselling and psychotherapy. You are probably here for one or more of many reasons. I hope that I can help you. My work with you is as supportive, nurturing and as challenging as it needs to be........ If at this moment you are experi…

There can be times in life when it can be difficult to cope and when there is no one close to us that we feel will understand our issues and feelings in a helpful way. I offer a calm, safe and compassionate setting (either in person or online) in whi…

At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off.  Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identif…

If you are finding the challenges of life overwhelming whether through bereavement, divorce, too much stress, depression, sadness, or anxiety, I can help you through these difficult times. By offering a safe, confidential place to talk freely about y…

I know there are times in life when you feel you just can’t do it on your own anymore. There’s this place where you don’t want to be, and it hurts. It definitely hurts. And it won’t go away. It can really help to have someone there with you – when yo…

Hello, my name is Maureen Poland and I have been a qualified counsellor since 1995. I am committed to helping people who have painful issues in their lives and want things to change. I offer a safe, confidential environment where we can talk together…

Have you experienced trauma, abuse, neglect, or a difficult childhood? Perhaps you’re struggling with anxiety, depression, low self-esteem, stress, anger, relationship difficulties, or feeling stuck in unhelpful patterns such as overthinking, people-…

ABOUT ME I'm a fully insured BACP accredited counsellor and hold an enhanced DBS certificate. I'm an accredited EMDR Therapist. I offer counselling for adults and young people, and play therapy for children. I also work with couples and families. I p…

In my practice, I am deeply passionate about exploring the core issues of identity and belonging, and how these powerful forces shape our sense of self. Life can often feel like a balancing act between who we truly are and who we feel we should be. T…

If you’ve found your way here, it may be because life feels overwhelming, confusing, or just too heavy right now. Whatever has brought you to this point, I want to offer you a safe, confidential, and non-judgemental space where you can pause, breathe…