Therapists specialising in STRESS within 10 miles of your current location

 Are you dealing with loss, bereavement, difficulty in relationships? Maybe work stress is spoiling the balance in your life. Perhaps you need to work on behavioural issues, anxiety, panic attacks? Would you like to explore gender or other identity i…

Are you struggling to cope with anxiety, depression, low self esteem, or other challenging emotions or circumstances?  Are you feeling stuck or unable to find a way through a difficult situation? Have things been building up and is it time to seek su…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made? Are you caring and compassionate to everyone except yourself? If you are outwardly functioning but looking for a way to feel le…

Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to…

As a registered member of the British Association for Counselling and Psychotherapy (BACP), I provide an integrative approach to psychotherapy. My practice combines elements of psychodynamic and humanistic modalities, with a strong emphasis on buildi…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Are you stuck but you're not sure why?  Therapy works best when it feels like a real conversation – honest, unhurried, and tailored to you. I'll help you understand what's getting in the way and find practical ways forward. No jargon, no judgement. J…

I am a warm and encouraging person-centred Counsellor with a particular focus on bereavement, grief and loss. Our experience of grief and loss is unique and personal to ourselves, whether coping with the death of a loved one, the loss of our job, bel…

I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, as…

If you struggle with emotional eating, low body confidence, along with stress, overwhelm and anxiety, I may be able to help. I’m Nikkita, a BACP registered therapist and I’ve spent the last decade helping women improve their self-esteem and confidenc…